There's no limit to what you can do when you cool your aches and pains. This 2 ounce gel is perfect for sore muscles, backaches, sore joints, and arthritis. Ingredients: Aqua, Isopropyl Alcohol, Menthol, Carbomer, Triethanolamine, Camphor, Ethyl Hexylglycerin Ilex Paraguariensis, Melaleuca, Alternifolia Essential Oil (tea tree oil), Tocopheryl Acetate, Organic Aloe vera, Organic Arnica, Phenoxyethanol, 200mg Broad Spectrum CBD. Suggested Use: Take your desired amount and apply to the affected area. In the instance of pain, the relief can last for up to four hours. Reapply as needed for continued relief.